It’s an important question: How to relieve stress effectively, in the simplest way? Here are 11 small stress-relieving items you can conveniently place on your office desk.
How to Relieve Stress Using These 11 Everyday Items
1. Beach Ball Stress Reliever
Almost everyone wishes they could go on a spontaneous beach trip whenever they wanted. Sadly, that hardly becomes a reality for most people.
There are papers to sign, numbers to call, employees to manage, and products to sell. Luckily, employees and managers alike can take a quick trip to their fantasy beach using a cute, miniature beach ball stress reliever.
As the name suggests, it’s a stress ball in the shape of a beach ball. If you’re going to relieve stress on a squishy, then you might as well use one that makes you remember fun beach trips, right?
Tip: Do you distribute/offer summer-related goods/services? Then this is the perfect promotional item for your brand.
Use these cute, pocket-sized beach stress balls the next time you attend a seminar, convention, or trade fair.
2. Body Massager
For working adults, body aches and pains become a part of their daily routine. Rather than simply bearing with it, you can opt to soothe your worries away with an inexpensive body massager.
This stress relief tool is literally a portable massager you can use whenever you want. Just whip it out of your bag, turn it on, and then place on your body.
3. Fidget Spinner
Fidget spinners were originally for kids who suffered from autism and ADHD. Therapists would advise parents to let their kids use fidget spinners instead of wandering around mindlessly.
Today, a lot of adults use fidget spinners to relieve stress, ease nervousness, and alleviate anxiety. This natural stress relief toy is a simple, affordable way to take your mind off your troubles.
For example, if you find yourself tensing up before a big meeting, take a few deep breaths and start playing with your fidget spinner. By playing with this toy, you can avoid overthinking certain situations and just focus on spinning this toy.
4. Fidget Cube
Playing with fidget spinners is a solid way of how to relieve stress fast. Although, its simple design, function, and mechanism may bore some people quickly.
If you find yourself tired of the usual fidget spinner, try out fidget cubes. Similar to fidget spinners, they keep your mind and hands active, preventing you from overthinking certain situations.
What sets this novelty toy a notch above fidget spinners is its different functions. You can click, spin, roll, and glide this little toy.
It’s also small enough to fit inside your pockets. That way, you can just whip out your fidget cube whenever you’re looking for a way how to relieve stress fast.
Tip: Are your employees always strung out and on edge? Why not distribute a bunch of these fidget cubes?
Buy them in bulk, then print the company’s logo on them for brand awareness. You might successfully increase office productivity if you effectively ease workplace tension and stress.
You’ve probably heard of fingerboards when you were younger. In fact, you might have even had a collection.
Take a trip down memory lane by playing with this stress relief toy. It’s an affordable toy you can get for under £7.
Just place your index and middle fingers on top of it and pretend you’re the famous skateboarding legend Tony Hawk. On days where you’re not riding your fingers around your desk, you can use it as a simple office ornament.
Who knows, you might even develop the urge to start your own collection of fingerboards. As opposed to playing with games on your mobile phone, this is much less damaging to the eyes and more stimulating for your imagination.
6. Light Bulb Stress Reliever
Using squishy toys is an inexpensive way to relieve stress quickly. Instead of passive-aggressively lashing out at your coworker, take a deep breath, count to ten, and then squeeze this light bulb stress reliever.
Also, its cute light bulb design makes it perfect for people suffering from a mental block. Rather than forcing your brain into overdrive producing ideas, you can take a quick, well-deserved break with this stress ball, which could help your mind reset.
After all, rapidly squeezing and releasing squishy toys could help stimulate the brain. Quick hand movements like these promote better blood circulation.
Tip: Are you looking for the best stress relief gifts to give your employees? Try this light bulb stress reliever.
Buy them in bulk and have your logo printed on them. That way, you also get free advertising whenever they use this pocket-sized stress reliever.
7. Stress Puzzle Cube
One negative effect of stress is it kills brain cells and possibly even decreases their size. To avoid that, you need to play brain-stimulating games regularly.
A simple yet challenging toy to stimulate the mind is the stress puzzle cube, commonly known as a rubix cube. It may seem like a useless novelty toy, but it actually offers a few benefits.
First, playing with a rubix cube is a solid way to learn how to relieve stress. You can take your mind off of negativity and focus on this fun game.
Second, it stimulates the mind. A few mentally challenging games every now and then will help improve brain function.
8. Stress Hard Hat
A quick way how to relieve stress is to try playing with this hard hat-shaped stress ball. This is perfect for people who work in construction sites, power plants, and other places that need hard hats.
Whenever you feel too stressed to think, just sit back, take a deep breath, and start squeezing this little toy. You can keep it in your pocket for easy access.
Tip: Do you work in the construction industry? Promote your company by distributing hard hat stress balls with your logo on it.
9. Colouring Books
Ignite the inner child in you and fuel your creativity by working on some colouring books.
Using colouring books is a great way to relieve stress. With this, you can channel your pent-up emotions into something creative and brain-stimulating.
They don’t have to be complex adult-level colouring books. You can opt to use whatever you’re comfortable with.
If you like looking at dogs, then why not get a colouring book filled with dogs? The goal here is to ease your mind by doing simple, creative colouring activities.
Also, don’t worry about colouring inside the lines. It’s your colouring book, so you make the rules.
You don’t have to think too hard about it. Buy a couple of cheap colouring books and stack them in your office drawer for easy access.
10. Tennis Ball Stress Reliever
Wimbledon is one of the biggest, most prestigious tennis events in the U.K. Every single fan is at the edge of their seat, rooting for their favourite player.
Sadly, it only comes around once a year. Luckily, fans can relive the excitement they felt during this season and drown out their worries with a tennis ball stress reliever.
Whenever you feel stressed out, take your stress ball and pump your fist with gusto (just like Djokovic would). You can also opt to just play around with it if it helps ease your mind.
Tip: Is everyone in your office a tennis fan? Buy tennis ball stress relievers in bulk and print out the office’s favourite players on them.
11. Heart Stress Relievers
Hearts don’t have to exist solely on Valentine’s Day. You can squeeze out your worries with this cute heart-shaped stress toy.
This also works for employees who have a grudge against someone. Instead of actually strangling them, imagine that your stress toy is the heart of your nemesis.
Hopefully, this helps you release some tension so you can think about your problems objectively. You wouldn’t want to actually squeeze the life out of someone no matter how mean they are, would you?
Tip: Are you in the medical industry? Then these heart-shaped stress toys are the perfect promotional items to use.
A good marketing strategy to try is to buy a bunch of these in bulk and print your company logo on them. Afterwards, hand them out to prospects, clients, and customers as freebies.
These are just some of the best items to help alleviate stress. Overall, on how to relieve stress, the best way is to find a healthy outlet.
It doesn’t have to be anything fancy or innovative. What’s important is finding something affordable and accessible you can use whenever you need to.
Did this article help you understand how to relieve stress? Share your thoughts with us in the comments section down below!